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A Beginner's Guide to Yoga Practice, (Meditation and the Sutras)
What Is Yoga?The word yoga, from the Sanskrit word yuj means to yoke or bind it is usually interpreted as "union" or a process of discipline. The Indian sage Patanjali is known to have compiled the practice of yoga into the Yoga Sutra around 2,000 years back. The Sutra is a collection of 195 statements that serves as a [...]
The Benefits of Yoga Blocks
The often physically challenging poses seen in yoga can be overwhelming to a newbie but the good news is, there are some tools that can make your yoga practice simpler and more fun. A yoga block is one of the great yoga accessories that you can make use of to simplify many yoga poses, particularly the ones that [...]
Buy My Yoga To Participate In The Los Angeles Yoga Expo
The Online Retailer Comes To The L.A. Convention Center For yogis looking for the best yoga related products on the market - such as women’s yoga pants or discount yoga mats, the Yoga Expo will offer the ideal opportunity. Buy My Yoga, the #1 online yoga retailer, will offer these as well as other yoga [...]
Yogi Feature | Anna Sirotin | Buy My Yoga
Yoga Instructor Anna SirotinYoga is an ancient practice that is excellent for your physical, mental and emotional well-being. It can keep a person fit and active for many years to come. Apart from that, practicing yoga on a regular basis can help improve mood, boost energy levels, improve blood circulation and even keep you young. [...]