Yogi Feature | Anna Sirotin | Buy My Yoga

Posted by Blue World Global Media on Oct 1st 2015

Yoga Instructor Anna Sirotin

Yoga is an ancient practice that is excellent for your physical, mental and emotional well-being. It can keep a person fit and active for many years to come. Apart from that, practicing yoga on a regular basis can help improve mood, boost energy levels, improve blood circulation and even keep you young.

Finding the right yoga instructor who can help you achieve these goals as well as teach you the true art of yoga is integral in making it a successful part of your life. One such guru who we are pleased to profile is world class instructor Anna Sirotin.

Anna has been actively involved in yoga for more than 7 years now throughout the country. She currently practices at the Yoga Shala Studio located in Sedona, Arizona, as well as traveling in different countries all over the world to teach yoga. Specializing in yoga styles of Hatha and Vinyasa with medium impact, Anna understands the value that these ancient styles can give to benefit a person’s overall health.

In 2011, she earned her Doctorate of Physical Therapy. Since then she has actively made efforts to expand her skill sets in other fields of yoga and health. Ranging from Reiki to Myofascial Release, to Postural Restoration; she has entered into these arenas of practice and has thus far been very successful.

But her accomplishments don’t stop here. She has earned her 200 hour yoga teacher certification from the 7 Centers Yoga Studio located in Sedona, AZ and deepened her training with a 500 hours yoga training in Bali- just recently. These skills and certification programs have led to her evolving spiritually, physically and mentally as a student as well as a practitioner and instructor. Anna found early on in her practice that many yoga instructors were not providing the right tools for safety and alignment to set students up for a strong and profound practice. Her philosophy is that all students, from novice to advanced, will be able to take her classes and feel empowered and enlightened in their own practice based on the direction and adjustments provided during the class.

Some of her favorite things include a love for peacocks, goji berries and inversions. She is friendly and loves to give after hour suggestions, and is known by her students for her calm and patient demeanor. She participates in several annual activities, namely The Sedona Yoga Festival and The Illuminate Film Festival, where she loves sharing her knowledge of yoga with the local and national community.

It can easily be estimated that in the years to come, Anna will continue her evolution as a great preacher of yoga; helping others to stay mindful and and follow a healthy lifestyle - as she has done.